Preventing Premature Aging
During my day to day hustle I can feel overwhelmed by responsibility. This can trickle into emotions of anxiety, stress, and even anger. I find myself asking the same question "Why am I not able to complete these tasks and things go the way I planned?" I have tried to compare myself to other people I see and may have looked up to. These individuals seem to have it all together. Nothing seems to go wrong in their world right? WRONG, this couldn't be farther from the truth. Our first mistake is trying to maintain/reach a level that is unreasonable and maybe unattainable. I find women struggle with this more than men. She wants to live out her dreams and fantasies to only find herself repeating the age old phrase "I can do it all". Well guess what you cant. Stop while your ahead. You see no one has things all together perfectly, and no ones day goes as they hoped. We need to take a step back and breath. You see everyday we are drained emotionally by one thing or an...